"Where you have a plot of land, however small, plant a garden. Staying close to the soil is good for the soul." - Spencer W. Kimball

Nourish your body and your soul!

If you live in Arizona, you probably own a cowboy hat too...

Our beautiful pomegranate tree in full bloom...

If you don't know how to grow vegetables, start with mustard greens. They are prolific and grow like weeds.

A random wagon wheel that lives in my backyard...

Purple top turnips peeking out of the ground before picking...

The Primal Blueprint Cookbook by Mark Sisson...helped me build a base of primal recipes that our family continues to enjoy...


A Little Surprise in My Garden!

Monthly Archives: June 2012

In Case You’re Wondering…

June 28, 2012 at 16:00

Little Miss Sicky Poo


In case you’re wondering where I’ve been for the last week or two, have no fear…I’m back!  No, I didn’t forget about my blogging obligations 😉  I was on a much needed vacation in Massachusetts to see some good friends, visit family and take a few naps on the beach. I thought about blogging while […]

Tuscan Chicken

June 13, 2012 at 09:21

Little Miss Sicky Poo


I made this dish yesterday for a group of lovely ladies and it was a big hit.  This recipe is a primal version of the traditional Italian Tuscan chicken dish.  I used Rachel Ray’s recipe and made a few modifications and I ditched the flour and instead opted for tapioca starch.  This is a great […]

Primal Snacks Made Easy!

June 12, 2012 at 09:18

Little Miss Sicky Poo


I played hooky last Friday and spent the day poolside with a good friend.  As you can imagine, we talked about everything under the sun as women usually do when they get the opportunity to get together.  One of the big topics of the day was my primal lifestyle and how it works.  After we […]

Hot Dogs without the Mystery Meat

June 5, 2012 at 14:24

Little Miss Sicky Poo


If you’ve read many of my posts, you probably know by now that I love to cook.  However, I am a busy Mom and sometimes I just don’t have time to prepare a perfectly paleo meal from scratch.  Occasionally I forget to defrost something for dinner, or we end up running late and get home […]

10 Cool Things About Being Primal

June 4, 2012 at 11:55

Little Miss Sicky Poo


I thought it would be fun to give you the highlights (in my opinion) of living a primal lifestyle.  People often want to know what the benefits and motivations are behind this choice of lifestyle so here are a few of my favorites. No more afternoon energy crashes Prior to becoming primal, I would typically […]