Bucking Conventional Wisdom Slowly but Surely

May 15, 2012 at 14:37

Little Miss Sicky Poo

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Need more evidence that the Standard American Diet is flat out BAD for you?  There’s a new documentary out that takes on 2 million years of evolutionary evidence to prove what humans need for optimal health.  It sheds some pretty unflattering light on the advent of agriculture and the inclusion of grains in the human diet, yet supports the primal/paleo way of eating.  The documentary features interviews with the foremost authorities on evolutionary anthropology and Paleolithic human nutrition.

Perhaps this is the beginning of a shift in our collective understanding about what is truly “healthy” for us.  The name of the documentary is “In Search of the Perfect Human Diet” and it chronicles the journey of CJ Hunt’s near death experience and his subsequent search for ultimate health.  That search prompted him to transition to the paleo lifestyle and led him around the world to investigate the impact of diet on our ancestors.

Check it out!!

 

 

 

1 Comment

  1. Wavatar

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