"Where you have a plot of land, however small, plant a garden. Staying close to the soil is good for the soul."
- Spencer W. Kimball

"Where you have a plot of land, however small, plant a garden. Staying close to the soil is good for the soul." - Spencer W. Kimball

Nourish your body and your soul!

Nourish your body and your soul!

If you live in Arizona, you probably own a cowboy hat too...

If you live in Arizona, you probably own a cowboy hat too...

Our beautiful pomegranate tree in full bloom...

Our beautiful pomegranate tree in full bloom...

If you don't know how to grow vegetables, start with mustard greens.  They are prolific and grow like weeds.

If you don't know how to grow vegetables, start with mustard greens. They are prolific and grow like weeds.

A random wagon wheel that lives in my backyard...

A random wagon wheel that lives in my backyard...

Purple top turnips peeking out of the ground before picking...

Purple top turnips peeking out of the ground before picking...

The Primal Blueprint Cookbook by Mark Sisson...helped me build a base of primal recipes that our family continues to enjoy...

The Primal Blueprint Cookbook by Mark Sisson...helped me build a base of primal recipes that our family continues to enjoy...

Love...Family...Health...Hapiness

Love...Family...Health...Hapiness

A Little Surprise in My Garden!

A Little Surprise in My Garden!

Tag Archives: crossfit

The CrossFit Craze

May 16, 2012 at 13:07

Little Miss Sicky Poo

2

crossfit

Most people that are on the primal/paleo bandwagon have heard of CrossFit.  The two seem to go hand in hand.  I’m going to make an admission that I have not yet tried it, but, it’s becoming a topic of discussion in the Owen household.  My husband and I train with the same personal trainer and [...]

The Evolution of Little Miss Sicky Poo

April 3, 2012 at 10:50

Little Miss Sicky Poo

0

1stPostPic

As I begin the first post of this blog, I am thinking about the months that led up to its inception and the primary motivation to put my thoughts into written word.  Many people around me asked “why?”.  Well, that’s a good question.  I’m certainly not at a loss for things to do.  I’m part [...]