"Where you have a plot of land, however small, plant a garden. Staying close to the soil is good for the soul." - Spencer W. Kimball

Nourish your body and your soul!

If you live in Arizona, you probably own a cowboy hat too...

Our beautiful pomegranate tree in full bloom...

If you don't know how to grow vegetables, start with mustard greens. They are prolific and grow like weeds.

A random wagon wheel that lives in my backyard...

Purple top turnips peeking out of the ground before picking...

The Primal Blueprint Cookbook by Mark Sisson...helped me build a base of primal recipes that our family continues to enjoy...


A Little Surprise in My Garden!

Tag Archives: probiotics

All Natural Medicine Cabinet Essentials

April 16, 2012 at 14:47

Little Miss Sicky Poo


Over the last few years there’s been a big shift in the products that I have for times when someone in the family is not feeling their best.  Five years ago my medicine cabinet probably would have included some over the counter cold medicine and an array of products that look like the pharmacy isle […]

Treating an Ear Infection Without Antibiotics

April 9, 2012 at 14:23

Little Miss Sicky Poo


If you have children, you’re probably very familiar with ear infections.  Research indicates that when young children get colds, they have a 61% chance of getting an ear infection.  Unfortunately, those are pretty good odds.  And when they strike, you have a very unhappy little camper on your hands.  All you want to do is […]